The Health Benefits of a Cleanse/Detox

It is not just a fad; it is a great way to rid your body of unnecessary toxins and give it an overall reset. If you are beginning a new way of eating or a new diet, it can give you the boost to start fresh. When you experience issues with digestion, a cleanse can offer some reprieve by eliminating acid and alkaline for faster relief. There are many other body parts that benefit from doing a cleanse/detox, leaving you feeling invigorated.

What is a detox cleanse? It helps rid the body of toxic substances. The body already does this naturally through the liver, urine, sweat, and feces. This cleanse allows you go deeper and helps neutralize toxins and release them from your body. CLEANS and DETOX are sometimes used interchangeably but they are not the same thing. A detox used in combination with a cleanse is powerful. The detox eliminates unhealthy foods from your diet and concentrates on eating whole, healthy foods to give your taste and habits a reset. It is great to use before changing your eating habits or going through a weight loss program.

There are many benefits of a Cleanse.

Improved Digestive Health. The chemicals we take in through the foods we eat and even the hair and cosmetic products we use can take a toll on our digestive system and health. Just by removing processed foods, a cleanse can help the digestive process and reduce bloating and constipation. The healthy foods that digest easily along with the supporting supplements that are taken helps remove toxins that strain and hinder the liver and digestive functions.

Get control of Cravings. Controlling cravings can be difficult. New Vitality Centers Cleanse/Detox Kit includes 4 products that help control cravings. Cravings are more than mind over matter, and they can mean a hormonal imbalance for both men and women. It involves drinking plenty of fluids, which flush out the unhealthy foods you crave and helps break the addiction to those foods. During the cleanse liquids can fill you up and help curb hunger. When you do not eat processed foods for a short time, your body will start to crave healthy whole foods instead.

Energy Boost. Your body and liver must work much harder to process the chemicals found in processed foods. It must work harder to breakdown all those toxins and it makes you feel sluggish. When your liver is working correctly, you will have more energy. Digestion alone uses a lot of energy and it takes more time to digest those foods. When you get both processes working together automatically you feel more focused and energized.

Improved Mental and Emotional Health. Cortisol is released when your stressed which decreases liver function. Cleanses help regulate your cortisol levels which ease stress that the chemical imbalances cause. Processed foods like sugar, excessive alcohol and caffeine contributes to adrenal fatigue. When you control these your adrenal glands are refreshed. Healthy adrenal glands help you cope better with stress and helps avoid feeling overwhelmed. Poor sleep also helps play a role in stress and cravings. If you do not rid your body of these toxins it causes poor sleep making you feel lethargic and moody.

Doing a cleanse and detox whether starting a new diet or not helps you feel rejuvenated and renewed. The first couple of days is an adjustment but once you complete the cleanse, you will feel the positive benefits physically and mentally.

New Vitality Centers uses a Clean Start Medical Weight Loss Program that helps you lose weight and change your eating habits in a way that you can maintain and “live your life”. It does not involve meal kits or meal replacements and focuses on changing your eating patterns. Combined with using the Cleanse/Detox Kit, your body resets quicker and does not feel hungry.